Saravanamayil – mustard seeds are rich in calcium, manganese, zinc, protein, omega 3 fatty acids, and dietary fiber. Organic refers to a way of growing and processing food in traditional practices to grow crops and food that resists pests and diseases. Organic practices involve rotating crops, deploying beneficial insects, using locally honed methods, adding composted manure and plant wastes to the soil. We provide such high quality at your doorstep.